Self Care Week 14th-20th November 2011

Posted by on Nov 16, 2011 in Main Blog | 0 comments

It is often the new year that prompts us to analyse different elements of our lives. This week however it is self-care week, and an opportunity for us to all reflect on how to look after ourselves better, as well as to know what services are available to support us.
The NHS website provides useful information about this, including information about smoking and alcohol. 

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